Painting by Assi Ben-Porat

Event: Spring Sunday QiGong workshop Sunday 29th April  2018

Whom: Anyone welcome – suitable whether you do Tai Chi or not, see below

Place: RoseHip Barn, St Clether, Launceston Cornwall PL15 8QN.

Dates: 29th April 10-4 Sunday.

Cost: £60 for day (£45 concessions).181

So, why learn the White Crane QiGong? Apart from it’s fabulous health benefits and energy returns, it is really useful for making the internal changes and connections needed for Tai Chi practice. It also stands up in it’s own right as a health practice as it gently exercises the whole body and the energy meridians. It has a strong mindfulness part too. Our short Mountain Top practice is derived from it, so that gives you an idea of what it is like – it has 5 parts and takes about 20 mins to practice when learnt. It is a brilliant exercise practice to accompany Tai Chi practice or to use as a daily health practice.


Chi on the Beach

Free event this August – date to be confirmed at short notice for a beautiful evening of QiGong and Push Hands!

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