Yin YangWelcome to Vital Tai Chi – “What is most Vital is least confusing” (aphorism of Chen Man Ching)

New Evening classes starting Tuesday’s at 7pm – everyone welcome, all ages and experiences, including complete beginners.  Day Class running at 10am on Wednesdays – all welcome.  An advanced class will run from 8pm to study sword form from Sept 2017.

Why start Tai Chi?:

Copyright Simon Broad

I am Phil Wright, an Advanced Instructor of Tai Chi Chuan and QiGong with the Tai Chi Union of Great Britain. I think Tai Chi (or similar practices) are vital to good health. I have been practising Tai Chi and QiGong for thirty years and run Tai Chi classes based in Launceston, Cornwall as well as private one to one lessons. I also coach children locally in Cornwall and Devon in schools. I can provide bespoke training and classes for different needs, such as sitting QiGong and Tai Chi for Care Homes as well as Corporate chill out. I work at festivals – running Family Tai Chi workshops. Please check out my pages on the site for more information on my practice; class details and Tai Chi for Schools. Please do not hesitate to get in touch if you would like further information – details on the contact page.

I personally practice Chen Man Ching and Dr Chi Chiang Short Forms, Yang Long form, Push Hands, Da Lui, San Shou (partner form or “the dance”) and sword form. I also practice White Crane QiGong, Eight silk Brocade QiGong and Shibashi QiGong as well as various sets of respected warm up exercises and related movements.

Stepping into the Tai Chi journey is an awesome thing to do and brings great benefits – it’s a step towards more vitality, health and wellbeing. I have always found that the practice of Tai Chi changes oneself and our lives positively, bringing us into more harmony.

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