Yin YangWelcome to Vital Tai Chi –“What is most Vital is least confusing” (aphorism of Chen Man Ching)

Classes are now running – group exercise classes are exempt form the Rule of Six witj Covid safety measures in place. Classes in  Launceston: Evening class 7pm starting on n Tuesday 15th September and day class Wednesday am on the 16th at 10am. Contact me for details. Bude class soon and regular online class Friday am in Qigong and Tai chi principles.

For regular class updates  join my Facebook Page.

Bespoke lessons available: private one to ones; seated and standing sessions accommodating all groups. Please just ask.

Copyright Simon Broad

I am Phil Wright, an Advanced Instructor of Tai Chi Chuan and QiGong with the Tai Chi Union of Great Britain. For me, Tai Chi is vital to good health. I have been practising Tai Chi and QiGong for thirty years and run Tai Chi classes based in Launceston and Bude, Cornwall as well as private one to one lessons and bespoke group work. I also coach children locally in Cornwall and Devon in schools. I provide bespoke training and classes for different needs, such as sitting QiGong and Tai Chi for Care Homes as well as other groups. I have worked closely with the Parkinson’s society and run workshops at the Eden Project. I am a Lecturer in Tai Chi at Exeter College. I also work at festivals in the Summer – running Family Tai Chi workshops. Please check out my pages on the site for more information on my practice; class details and Tai Chi for Schools. Please do not hesitate to get in touch if you would like further information – details on the contact page.

I personally practice Chen Man Ching and Dr Chi Chiang Short Forms, Yang Long form, Push Hands (better called Sensing Hands), Da Lui, San Shou (partner form or “the dance”) and Sword form and fencing. I also practice White Crane QiGong and Eight silk Brocade QiGong (Ba Duan Jin) as well as various sets of respected warm up exercises including the original British Tai Chi Chuan Association set and Master Huang loosening exercises.

I try to facilitate how to deeply relax (let go) to experience the Chi (or energy) at the heart of true vitality which is the wellspring for health as well as self defence. My approach is one based on my own experience and realisation that Tai Chi is an internal art. The external form and movements are secondary to an understanding of what happens on the inside with energetic movements and developments.  I practice and teach according to the principles laid down in the Classic writings of Tai Chi. Tai Chi is within us – we simply have to allow it to emerge and the Classics give us the blueprint for this. We just have to seek the right questions and I feel I am able to guide people correctly.

Stepping into the Tai Chi journey is an awesome thing to do and brings great benefits – it’s a step towards more vitality, health and wellbeing. I have always found that the practice of Tai Chi changes oneself and our lives positively, bringing us into more harmony and it is this central harmony which we seek.

Page updated 22/7/2020.

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